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(0)Daniel E Lieberman
Author
Summary
In a book that illuminates, as never before, the evolutionary story of the human body, Daniel Lieberman deftly examines the five major transformations which contributed key adaptations to the body: the advent of bipedalism; the shift to a non-fruit based diet; the rise of hunting and gathering and of the species as comprised of superlative endurance athletes; the development of a very large brain; and the incipience of modern cultural abilities.
Author
Summary
"This highly engaging landmark work, a natural history of exercise--by the author of the best seller The Story of the Human Body--seeks to answer a fundamental question: were you born to run or rest? The first three parts of Exercised roughly follow the evolutionary story of human physical activity and inactivity, even as each chapter shatters a particular myth about exercise. Because we cannot understand physical activity without understanding its...